
Individual counseling is a collaborative process where we work together to explore your feelings, thoughts, and behaviors in a safe and confidential setting. This one-on-one approach allows us to address personal challenges, develop effective coping strategies, and achieve your goals.

We specialize in helping children and adolescents 12 and up navigate the challenges of growing up. I am here to provide a safe and supportive environment where young individuals can freely express themselves, learn valuable coping strategies, and develop resilience

Couples counseling helps couples strengthen their relationships through counseling. Whether you're dealing with communication issues, conflicts, or seeking to deepen your connection, couples counseling offers a supportive space to address and resolve your concerns.